1:1 Total Wellness Program

Let’s put an end to the endless run-around and make this program the last stop on your journey to finally solving your health struggles. If you’re ready for a practitioner who will stand by your side and design a personalized protocol built on comprehensive functional testing—this is where it begins.

A commitment to serve

If you’re anything like the women I’ve worked with in my 1-on-1 coaching program, you’ve probably been to countless doctors—only to leave without answers, without solutions, and without the support you desperately need.

Digestive Issues

Sleep issues

Thyroid Dysfunction

Hormonal Imbalances

Autoimmune Disorders

You might be struggling with some of these symptoms. But it’s time to work with a practitioner who truly listens, looks deeper, and uncovers the root causes of what’s happening in your body. My approach blends science with support, giving you the clarity, guidance, and tools you need to restore your health and build lasting vitality for years to come.

Energy Issues

How does it work?

01. First, Let’s assess

Firstly, you will receive a few forms to be completed before our first consultation. This will help me to become familiar with your health concerns and history.

Then, we dive straight into your consultation. As we get to know each other, we put the story together of what’s brought you here.

Right off the bat, we will assess diet and lifestyle changes that need to be made in order to get your body on the right track. No wasted time—just a clear path forward. After your session, you’ll receive a written summary of findings along with your next steps so you know exactly how to move ahead.

02. Test

This is where we will collect samples for tests that have been recommended for you. A foundational test for all clients - HTMA (Hair tissue Mineral Analysis).

Why Hair? The HTMA is one of the most powerful tools for uncovering your mineral levels—and mineral imbalances are often at the root of stubborn health challenges. These small but mighty nutrients spark the reactions that keep your body running and play a key role in balancing your hormones.

03. Healing begins

Your test results are in—now it’s time to map out your action plan. We’ll schedule a 90-minute Results & Recommendations session to walk through your personalized protocol in detail. From there, we’ll work side by side for the next 5–6 months, meeting every other week to fine-tune your lifestyle, dial in your nutrition, and give you the tools to reclaim your health—not just now, but for life.

By the end of this program, you won’t just feel better—you’ll be a confident, informed advocate for your own body.

Let’s Break It Down: What’s Included

  • Testing

    HTMA Test

    G.I. Stool Map

    DUTCH Hormone Panel

    HTMA Re-test after program is completed so we can assess your progress and build a maintenance plan

    5-6 month program duration

  • Consultations

    Initial Consultation

    Results and Recommendations Consult

    Protocol

    Two Wellness Consultations each month

    Additional Support between sessions

  • Additional

    HTMA re-test and maintenance protocol

    Discounts on supplements

    The option to purchase additional testing kits to be reviewed and included

sign me up!